Winter growth
Author: Jo Middlemiss
Magazine issue: Winter 06
Page numbers: 20-21
Date: 27 November 2006
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Life coach Jo Middlemiss has always dreaded winter but this year is determined to see it differently and be inspired by it. She recommends and explains how the GROW model (Goal, Reality, Options, Will) can help people confront their fears and make changes to experience a more fulfilling life.
